Videos
VARSITY FIT: Week 3, Ex 6, Jump Power
Mar 31, 2020
VARSITY FIT: Week 8, Ex 16, Tabata
Sep 7, 2017
VARSITY FIT: Week 8, Ex 15, Upper Body Power
Sep 7, 2017
VARSITY FIT: Week 7, Ex 13, Balance
Aug 30, 2017
VARSITY FIT: Week 7, Exercise 14, Jump Power
Aug 30, 2017
VARSITY FIT: Week 6, Ex 11, Power Legs
Aug 23, 2017
New Upper Body & Core Workout!
Aug 17, 2017
Varsity Fit: Week 5, Ex 9, Lower Body
Aug 15, 2017
VARSITY FIT: Week 4, Ex 7, Upper Body Power
Aug 3, 2017
VARSITY FIT: Week 4, Ex 8, Tabata
Aug 3, 2017
Varsity Fit: Week 3, Ex 5, Balance
Aug 1, 2017
Varsity Fit: Week 2, EX 4, Power Core
Jul 20, 2017
Varsity Fit: Week 2, Ex 3, Power Legs
Jul 20, 2017
Varsity Fit: Week 1, EX 2, Upper Body & Core
Jul 13, 2017
Take The Varsity Fit Test
Jul 12, 2017