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Take The Varsity Fit Test

Welcome to the #VarsityFit Challenge!

The Varsity Fit Training Guide is an 8 or 4-week workout program for cheerleaders and dancers. Take the Varsity Fit Test before and after the program to track your results from start to finish!

Tip: You're not measuring your results against a predetermined benchmark. You're measuring your progress based on your individual before and after Fit Test results.

VARSITY FIT TRAINING GUIDE RESOURCES:


WARM UP | COOL DOWN | VIEW ALL WORKOUTS
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