What To Watch This Week On Varsity TV

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We've got a week full of breathtaking jazz choreography, powerful pom technique, and hard-hitting hip hop skills heading your way because it's Dance Week on Varsity TV!

Relive all the action from your favorite events plus exclusive content and interviews with your favorite dance teams!

What To Watch This Week On Varsity TV


It's Dance Week On Varsity TV!

It's going to be an epic week full content from your favorite college, high school, and all star dance programs!

Take a look back at some of our favorite memories from the championships, watch jaw-dropping competition highlights, and binge-watch Decide To Rise, an original documentary following the University of Kentucky dance team!

[WATCH] Decide To Rise


Tune In To The New Varsity TV Live Channel!

Enjoy the very best Varsity TV content from original documentaries, competition routines, replays, exclusive interviews, and more!

Check out these upcoming Varsity TV Live events:

Beyond The Routine 

  • Tuesday, April 21 at 5 PM CT

Go beyond the routine with some of the nation's top all star programs as they compete for championship titles. Follow teams like Brandon Senior Black, Maryland Twisters F5, and The California All Stars SMOED as they take the stage in one of the most prestigious competitions of the season.

View Full Coverage | Watch LIVE

Going For Gold 

  • Thursday, April 23 at 12 PM CT

Watch all four seasons of Going For Gold following the US National Teams from the selection process, throughout training, and on their journey to compete for championship titles at the ICU World Cheerleading Championships.

View Full Coverage | Watch LIVE

The Best Of Dance On Varsity TV! 

  • Saturday, April 25 at 12 PM CT

Watch all the very best dance content on Varsity TV from the past four years! Relive the top performances, watch exclusive interviews with your favorite programs, and tune in to watch Decide To Rise an original documentary following the University of Kentucky dance team!

The stream will start with all your favorite spirited school content followed by an afternoon of All Star dance and the day will wrap up with the very best college coverage!

View Full Coverage | Watch LIVE

Stay Active With The Varsity Fit Training Guide!

Stuck inside and looking for a way to stay active and healthy? Then look no further because the Varsity Fit Training Guide is here to make fitness fun and easy! 

With Varsity Fit, you'll have access to a fitness guide created specifically for cheerleaders and dancers that you can do in the comfort of your own home! Keep your body performance-ready and work up a sweat with 16 custom-made workouts that will help you build muscle, increase flexibility, and master balance.

By the end of the eight weeks, your fitness progress will be undeniable, but don't take our word for it! Make sure to do the Varsity Fit Test before and after to see how much you have improved.

Varsity Fit Training Guide Hub | Take The Varsity Fit Test | View Varsity Fit Workout Guide

Get FIT With The Varsity Fit Training Guide!


Alli Lumpkin Announced As Western Kentucky University's Head Coach

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After this week's big cheer news, I think we can all agree; the WKU Hilltoppers have a bright future ahead of them! 

NOMINATE NOW: 2020 Cheerleader's Choice School Spirit Spotlight

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Nominations for the 2020 Cheerleader's Choice: School Spirit Spotlight are now OPEN! Now is the chance to nominate your favorite high school or college spirit squad for a chance to be featured on Varsity TV this upcoming season. 

Varsity TV Level Legacy Week 2 Skills Are Here!

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Get excited, Week 2 of Varsity TV Level Legacy is here!

4 Chances To Win New Varsity Shoes With Varsity TV Level Legacy!

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The 2020 Varsity TV Level Legacy challenge is underway and All Star and school cheerleaders are sending in their videos to see how their skills stack up against other athletes around the world.

Game Day: NC State Series Details

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North Carolina State University is known for their incredible game day atmosphere! It’s Homecoming weekend in Raleigh, North Carolina, and the Wolfpack is gearing up to bring out the excitement in all of the student body.

COMING SOON: Cheerleader's Choice School Spirit Spotlight

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It’s that time of year again that YOU get to choose which high school and college cheer teams you want to see featured on Varsity TV this upcoming year! Nominate and vote during the 2020 Cheerleader's Choice: School Spirit Spotlight.

Varsity TV Level Legacy Week 1 Skills Are Here!

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The wait is over, Varsity TV Level Legacy is finally here!

5 Tips To Make Your Varsity TV Level Legacy Video Shine

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Varsity TV Level Legacy is a 4-week individual tumbling skills challenge for All Star, school, and rec cheerleaders to see who is the best in the world in their level.

Submit Your 2020 Varsity TV Level Legacy Skills Videos!

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Watch The Winning Level Legacy Passes From 2019!

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Varsity TV Level Legacy is a 4-week individual skill challenge for cheerleaders to see who is the best in the world in their level.