We've got a week full of breathtaking jazz choreography, powerful pom technique, and hard-hitting hip hop skills heading your way because it's Dance Week on Varsity TV!

Relive all the action from your favorite events plus exclusive content and interviews with your favorite dance teams!

What To Watch This Week On Varsity TV

It's Dance Week On Varsity TV!

It's going to be an epic week full content from your favorite college, high school, and all star dance programs!

Take a look back at some of our favorite memories from the championships, watch jaw-dropping competition highlights, and binge-watch Decide To Rise, an original documentary following the University of Kentucky dance team!

[WATCH] Decide To Rise

Tune In To The New Varsity TV Live Channel!

Enjoy the very best Varsity TV content from original documentaries, competition routines, replays, exclusive interviews, and more!

Check out these upcoming Varsity TV Live events:

Beyond The Routine 

• Tuesday, April 21 at 5 PM CT

Go beyond the routine with some of the nation's top all star programs as they compete for championship titles. Follow teams like Brandon Senior Black, Maryland Twisters F5, and The California All Stars SMOED as they take the stage in one of the most prestigious competitions of the season.

View Full Coverage | Watch LIVE

Going For Gold 

• Thursday, April 23 at 12 PM CT

Watch all four seasons of Going For Gold following the US National Teams from the selection process, throughout training, and on their journey to compete for championship titles at the ICU World Cheerleading Championships.

View Full Coverage | Watch LIVE

The Best Of Dance On Varsity TV! 

• Saturday, April 25 at 12 PM CT

Watch all the very best dance content on Varsity TV from the past four years! Relive the top performances, watch exclusive interviews with your favorite programs, and tune in to watch Decide To Rise an original documentary following the University of Kentucky dance team!

The stream will start with all your favorite spirited school content followed by an afternoon of All Star dance and the day will wrap up with the very best college coverage!

View Full Coverage | Watch LIVE

Stay Active With The Varsity Fit Training Guide!

Stuck inside and looking for a way to stay active and healthy? Then look no further because the Varsity Fit Training Guide is here to make fitness fun and easy! 

With Varsity Fit, you'll have access to a fitness guide created specifically for cheerleaders and dancers that you can do in the comfort of your own home! Keep your body performance-ready and work up a sweat with 16 custom-made workouts that will help you build muscle, increase flexibility, and master balance.

By the end of the eight weeks, your fitness progress will be undeniable, but don't take our word for it! Make sure to do the Varsity Fit Test before and after to see how much you have improved.

Varsity Fit Training Guide Hub | Take The Varsity Fit Test | View Varsity Fit Workout Guide