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    Sep 25, 2017

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    NCA Staff Tips To Conquer New Body Positions

    Sep 25, 2017

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    Varsity Fit: Week 5, Ex 9, Lower Body

    Aug 15, 2017

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    Varsity Fit: Week 3, Ex 5, Balance

    Aug 1, 2017

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    UDA Staff Tips For Flawless Turn Sequences

    Aug 1, 2017

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    Perfect Your Floor Work With Help From UDA Staff

    Jul 31, 2017

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    Jump Into The New Season With These UDA Technique Tips

    Jul 31, 2017

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    Varsity Fit: Week 2, EX 4, Power Core

    Jul 20, 2017

    Varsity Fit Training Guide: Cool Down
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    Varsity Fit Training Guide: Cool Down

    Jul 12, 2017

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    Get FIT With The Varsity Fit Training Guide!

    Jul 11, 2017

    60 Seconds Full Out: JAMfest Europe Dance
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    60 Seconds Full Out: JAMfest Europe Dance

    Jun 28, 2017

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    Learn The UCA Staff's Best Tips For All Girl Top Girls

    Jun 27, 2017