Oftentimes, jumps can be looked over in the training process. Take your team to the next level by incorporating these specific drills into your summer practices. With these simple exercises, your team can reach NEW HEIGHTS!

It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.