Stay Active With The Varsity Fit Training Guide!
Mar 18, 2020Stuck inside and looking for a way to stay active and healthy? Then look no further because the Varsity Fit Training Guide is here to make fitness fun and easy!
Start Your New Year With The Varsity Fit Training Guide!
Dec 22, 20192020 is here and everyone is ready to set their resolutions in motion and get healthy and fit in the New Year. This year, make fitness fun as you follow along with the Varsity Fit Training Guide!
Kick Start Your Season With The Varsity Fit Training Guide!
May 16, 2019Summer is here and the season may be over but in the cheer and dance world, the offseason is where champions are made.
Running Towards A Cure
Sep 18, 2018The St. Jude Walk/Run was again a huge success! September is Childhood Cancer Awareness Month, and even the Varsity Spirit and Varsity TV crew took part in raising awareness.
Varsity Fit Training Guide Workouts
May 30, 2018You are eight weeks away from a stronger you! If you're looking for more of a challenge, combine the workouts into a more rigorous 4-week schedule.