Varsity Fit Training Guide
May 14 - Oct 15
Austin, TX

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VARSITY FIT: Week 4, Ex 7, Upper Body Power

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VARSITY FIT: Week 4, Ex 7, Upper Body Power

Aug 3, 2017

VARSITY FIT TRAINING GUIDE RESOURCES:


FIT TEST | WARM UP | COOL DOWN | VIEW ALL WORKOUTS | WORKOUT OUTLINE


1:32
VARSITY FIT: Week 8, Ex 16, Tabata
Sep 7, 2017
1:33
VARSITY FIT: Week 8, Ex 15, Upper Body Power
Sep 7, 2017
1:33
VARSITY FIT: Week 7, Ex 13, Balance
Aug 30, 2017
1:43
VARSITY FIT: Week 7, Exercise 14, Jump Power
Aug 30, 2017
1:43
VARSITY FIT: Week 6, Ex 11, Power Legs
Aug 23, 2017
1:42
Varsity Fit: Week 5, Workout 10, Upper Body & Core
Aug 17, 2017
1:50
Varsity Fit: Week 5, Ex 9, Lower Body
Aug 15, 2017
1:51
VARSITY FIT: Week 4, Ex 8, Tabata
Aug 3, 2017
1:44
VARSITY FIT: Week 4, Ex 7, Upper Body Power
Aug 3, 2017
2:07
VARSITY FIT: Week 3, Ex 6, Jump Power
Aug 1, 2017
1:29
Varsity Fit: Week 3, Ex 5, Balance
Aug 1, 2017
2:06
Varsity Fit: Week 2, EX 4, Power Core
Jul 20, 2017
1:53
Varsity Fit: Week 2, Ex 3, Power Legs
Jul 20, 2017
1:56
Varsity Fit: Week 1, EX 2, Upper Body & Core
Jul 13, 2017
0:52
Take The Varsity Fit Test
Jul 12, 2017
1:00
Varsity Fit Training Guide: Warm Up
Jul 12, 2017
0:33
Varsity Fit Training Guide: Cool Down
Jul 12, 2017
0:24
Get FIT With The Varsity Fit Training Guide!
Jul 11, 2017
1:53
Varsity Fit: Week 1, EX 1, Lower Body
Jul 11, 2017