Find Fitness Videos

    Filter Videos

    56 Videos
  • Division

    • Mini
       1
    • Tiny
       1
    • Youth
       1
  • Brand Full Name

    • Universal Cheerleaders Association
       6
    • Universal Dance Association
       5
    • National Cheerleaders Association
       1
  • Skill

    • Dance
       26
    • Stunts
       26
    • Tumbling
       25
    • Jumps
       15
    • Choreography
       6
    • Pyramids
       6
    • Transitions
       1
  • Conditioning

    • Strength Training
       17
    • Endurance
       15
    • Flexibility
       14
    • Warmup/cooldown
       2
  • Performance Type

    • College dance-drill
       4
  • Level

    • Level 3
       3
    • Level 1
       2
    • Level 2
       2
    • Level 4
       2
    • Level 6
       2
    • Level 4.2
       1
    • Level 5
       1
  • Content Type

    • Training
       56
    • Preview
       1
    • Recap
       1
  • Training Type

    • Workout
       23
    • Technique
       7
Behind The Scenes As An All Girl Backspot

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Behind The Scenes As An All Girl Backspot

Jun 27, 2017

It's time to get your skills in check with the 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

This week's video is all about being an all girl backspot. For more tips and drills stay tuned to Varsity TV.


Enjoy Everything Varsity TV Has To Offer!