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Execute Lifts Like The NDA Staff

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Execute Lifts Like The NDA Staff

Sep 10, 2018

It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff'  technique series. 

Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

In this week's video, NDA Staff shares their tips to learning a Rubber Band.


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