Find Fitness Videos

    Filter Videos

    56 Videos
  • Division

    • Mini
       1
    • Tiny
       1
    • Youth
       1
  • Brand Full Name

    • Universal Cheerleaders Association
       6
    • Universal Dance Association
       5
    • National Cheerleaders Association
       1
  • Skill

    • Dance
       26
    • Stunts
       26
    • Tumbling
       25
    • Jumps
       15
    • Choreography
       6
    • Pyramids
       6
    • Transitions
       1
  • Conditioning

    • Strength Training
       17
    • Endurance
       15
    • Flexibility
       14
    • Warmup/cooldown
       2
  • Performance Type

    • College dance-drill
       4
  • Level

    • Level 3
       3
    • Level 1
       2
    • Level 2
       2
    • Level 4
       2
    • Level 6
       2
    • Level 4.2
       1
    • Level 5
       1
  • Content Type

    • Training
       56
    • Preview
       1
    • Recap
       1
  • Training Type

    • Workout
       23
    • Technique
       7
Level Legacy | Week 2: Level 3

Varsity All Star Level Legacy | Week 2: Level 3

Sep 10, 2018

Varsity All Star Level Legacy | Week 2: Level 3

SKILLS

Running Tumbling:

Front Handspring - Dive Roll step out - Round Off Back Handspring - Back Tuck.

Running Tumbling Substitution:

Front Handspring step out - Round Off  - Back Tuck.

Standing Tumbling:

Back Handspring step out/together - Back Handspring step out - Back Walkover step together - Back Handspring - Back Handspring.

Standing Tumbling Substitution:

Back Walkover step together - Back Handspring - Back Handspring.