2025 UCA & UDA College Cheerleading & Dance Team National Championship

Watch The JAW DROPPING Minnesota Dance Pom Routine AT UDA College Nationals

Watch The JAW DROPPING Minnesota Dance Pom Routine AT UDA College Nationals

The Minnesota Spirit Squad competes at the 2025 UDA College Nationals in Orlando, aiming to defend their Pom title and compete for the Jazz division.

Jan 18, 2025 by R. R. Ellis
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The Golden Gophers just stole the show during the second day of the UDA College Nationals during the semifinals of the Pom Competition. 

The UDA College Nationals began on Jan. 17 and end on Jan. 19 at the ESPN Wide World of Sports Complex in Orlando, Florida and the Minnesota Gophers are competing alongside the nation’s elite dance teams.

After advancing to the semifinals on Friday , the reigning Pom champion Golden Gophers turned heads with their pom routine. Give it a watch. 

Watch Minnesota Dance Pom Routine At UDA College Nationals 2025. 

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What We Saw:

The Golder Gophers turned heads with their unique pom routine, a lesson on the tradition of Minnesota dance. Throughout the performance, the audio and choreography lead fans through five lessons:

1. Legacy Is Your Foundation

2. Energy Is Nothing Without Control

3. There is Power In Silence

4. Unity Is Our Strength

5. Unlock The Spirit Within

In lesson 3, the Gophers displaced their jaw-dropping turn sequence. The music shut out to just a heartbeat and the State Farm Field House erupted!

Minnesota Pom always brings energy and innovation and we have a feeling UDA fans will be talking about this performance for years to come.

Minnesota Day 1 Schedule At UDA College Nationals 2025

All Times Eastern.

  • Minnesota will compete in the Small Coed IA Cheer Game Day semifinals on Jan. 17 at 2:53 p.m. (AdventHealth Arena - South).
  • Minnesota will compete in the DIA Jazz prelims on Jan. 17 at 9:49 p.m. (State Farm Field House).

How To Watch UDA College Nationals 2025

The entire event is streaming on Varsity TV and the new FloSports app beginning Jan. 17. 

Event replays, highlights and breaking news will be available on both platforms. 

The rebroadcast will stream on Varsity TV on a delay of 24 hours.

UDA College Nationals 2025 Schedule 

Block schedules have been released. Check out the schedules: 

UDA College Nationals Results From Past Years

Varsity Archived Footage

Video footage from the event will be archived and stored in a video library for Varsity subscribers to watch for the duration of their subscriptions.

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