Headlines
Cheerleaders Choice: Final Day For Nominations!Jun 14, 2019
Become A Cheerleader's Choice Champion Like UCF!Jun 14, 2019
Beyond The Routine: ICE Lady Lightning Episode 2
Jun 13, 2019ICE Lady Lighting is a fan favorite in all star cheerleading and the Senior Small Level 5 division. Follow them on their journey on Day 2 of NCA All Star Nationals!
NEW WORKOUT: Increase Stamina!
Jun 13, 2019A full body workout to set you up for a season full of success!
Headlines
Beyond The Routine: ICE Lady Lightning Series Details
Jun 12, 2019Watch this two-part Varsity TV documentary as ICE Lady Lighting takes on one of the biggest competitions of their season - NCA All-Star Nationals.
Beyond The Routine: ICE Lady Lightning Episode 1
Jun 11, 2019In Episode 1, meet the ladies of ICE Lady Lightning and follow the Senior Small Level 5 team through Day 1 of the championship in Dallas, TX.
Nominate Now: Cheerleader's Choice 2019
Jun 11, 2019The big day is finally here! 2019 Cheerleader's Choice: School Spirit Spotlight nominations are open!
Final Week To Nominate Your Favorite Spirit Squad!
Jun 11, 2019That's right, YOU decide the high school and college spirit programs featured this season on Varsity TV. Nominate now!
Watch The 2019 College Camp Opening Demos LIVE!
Jun 11, 2019School is out for the summer, and it's time to mark your calendars: Varsity TV is live-streaming from some of your favorite college camps this summer for FREE!
Skills With The Staff - UCA’s Top Girl Secrets
Jun 11, 2019Learn how to have correct body lines in the air and increase core strength with UCA Staff & 2016 U.S. National Team Member Azaria.
NEW WORKOUT: Increase Upper Body Power!
Jun 10, 2019This Varsity Fit Workout will help build and strength your upper body so you can conquer and new skill on that mat.
Skills With The Staff - Staff’s Best Tips For All Girl Top
Jun 7, 2019This week's video is all about being an all girl top girl. For more tips and drills stay tuned to Varsity TV.
US National Team Athletic Trainer Gives 4 Training Tips
Jun 7, 2019U.S. National Team Athletic Trainer, Anda Udris gives 4 tips to help you optimize performance and reach your physical peak.
The U.S. National Junior Coed Team Takes Gold At ICU
Jun 6, 2019The U.S. National Junior Coed Team took home another set of gold medals at the 2019 ICU Junior World Championships.