Headlines
Virtual Tryout? Here Are 3 Tips To Help You ShineMay 29, 2020
Execute Lifts Like The NDA StaffMay 29, 2020
Varsity TV Live Replay: 2020 NCA All-Star Nationals Day 1
May 29, 2020
Watch almost 10 hours of routines WITH MUSIC from Day 1 of the 2020 NCA All-Star National Championship!
Perfect The Position: Be The Best Base
May 28, 2020
Whether you are learning the basics or practicing an elite stunt, these tips will help you feel strong and confident under the stunt.
Headlines
NCA Staff Tips To Conquer New Body Positions
May 28, 2020
There is nothing more impressive than a beautiful heel stretch or perfectly placed arabesque.
Jump Into The New Season With These UDA Tips
May 28, 2020
It's time to get your skills in check with 'Skills With The Staff'. This week's video is all about Jump Sequences.
Perfect The Position: 3 Top Girl Tips
May 27, 2020
Check out 3 tips and drills to help top girls feel strong and confident in the air.
3 Tips For A Stage-Ready Rubber Band
May 27, 2020
In this week's Skills With The Staff video, NDA Staff shares their tips to learning a Rubber Band.
Behind The Scenes As An All Girl Backspot
May 27, 2020
It's time to get your skills in check with the new 'Skills With The Staff' summer technique series.
Replay: 2020 UCA International All Star Championship
May 27, 2020
Watch the replay of the 2020 UCA International All Star Championship on Varsity TV Live from May 26, 2020!
What To Watch This Week On Varsity TV
May 26, 2020
Enjoy the very best Varsity TV content from original documentaries, competition routines, replays, exclusive interviews, and more!
Learn How To Generate Power While Stunting
May 26, 2020
This helpful video is all about generating stunt power. For more tips and drills stay tuned to Varsity TV.
10 Most-Watched UCA & UDA College Game Day Routines
May 26, 2020
Check out the ten most-watched game day routines from 2020!
10 Tips For College Cheer Tryouts
May 26, 2020
College cheerleading tryouts are just around the corner! The preparation time is almost over and it’s time to take the mat.