By: Caitlin Cofield

All star cheerleaders know this moment all too well. Just when you think practice is starting to wind down, just when you're starting to imagine the relaxing evening you've downright EARNED after two hours of grueling conditioning, coach yells, "All right! Let's do the routine one more time . . . FULL OUT!"  Here are 14 standard reactions to hearing those dreaded words: 

1. Oh that’s right, I just remembered I have to be somewhere very far away doing something very important at the moment. Raincheck?

2. Nope

3. What have we done?

4. Ok fine, I'll get my mind right. Game face. 

5. Actually nevermind. Literally can’t.

6. Brave face, brave face. 

7. Must. Keep. Attitude. To. My. Self.

8. Fine, we'll run the routine full out. But you won't see spirited facials from me. 

9. I can't even think about how sweaty we're all about to be. 

10. I think we could all use just one more "walk through" for old time's sake. 

11. One last plea for coach's mercy.

12. Alright, I've stalled long enough. Let's just do this. 

13. The aftermath...

14. When Coach says, "Great job! Full out . . . again!"