On the go and need a power breakfast or snack? Make a smoothie! You can take it in the car and sip it from your favorite to-go cup—the ultimate convenience. So get out that blender, throw in your favorite ingredients, and power through your day!

Celebrate #NationalSmoothieDay with this tasty treat!

Super Power Smoothie

Prep Time: 5 minutes or less

Feel free to use ingredients of your choice to mix it up

What you need:

• Baby spinach (or kale if you prefer)
• Greek yogurt - honey or vanilla for extra flavor 
• Fruit of your choice chopped in chunks—peaches, pineapple or mango are good options.
• Coconut water
• Chia seeds
• Honey
• Blender
• Ice

Directions:

• Add a handful of spinach to blender
• 2-3 tablespoons of yogurt
• Drop 1-2 cups of fruit chunks into the mix (your choice)
• Pour in coconut water until it nearly covers all ingredients
• Blend on high until fully mixed
• Add a few ice cubes to chill then blend again
• Squeeze several drops of honey into the smoothie while blending
• Pour into your glass and sprinkle chia seeds on top