On the go and need a power breakfast or snack? Make a smoothie! You can take it in the car and sip it from your favorite to-go cup—the ultimate convenience. So get out that blender, throw in your favorite ingredients, and power through your day!
Celebrate #NationalSmoothieDay with this tasty treat!
Super Power Smoothie
Prep Time: 5 minutes or less
Feel free to use ingredients of your choice to mix it up
What you need:
- Baby spinach (or kale if you prefer)
- Greek yogurt - honey or vanilla for extra flavor
- Fruit of your choice chopped in chunks—peaches, pineapple or mango are good options.
- Coconut water
- Chia seeds
- Honey
- Blender
- Ice
Directions:
- Add a handful of spinach to blender
- 2-3 tablespoons of yogurt
- Drop 1-2 cups of fruit chunks into the mix (your choice)
- Pour in coconut water until it nearly covers all ingredients
- Blend on high until fully mixed
- Add a few ice cubes to chill then blend again
- Squeeze several drops of honey into the smoothie while blending
- Pour into your glass and sprinkle chia seeds on top