Beyond The Routine: ICE Lady Lightning Series Details

ICE Lady Lighting is a fan favorite in all star cheerleading and a heavy hitter in the Senior Small Level 5 division.

When they take the floor you know who they are, and when they leave the floor you're on your feet. They only have two performances and two minutes and thirty seconds to hit zero and make one last impression on the judges.

What's it like competing on one of the biggest stages in all star cheerleading?

Find out in this two-part Varsity TV documentary as ICE Lady Lighting takes on one of the biggest competitions of their season - NCA All-Star Nationals.

Beyond The Routine: ICE Lady Lightning (Trailer)

In Episode 1, meet the ladies of ICE Lady Lightning and find out more about their season leading up to NCA learn what their goals are for the weekend.

Follow the Senior Small Level 5 team through Day 1 of the championship in Dallas, TX.

Beyond The Routine: ICE Lady Lightning (Episode 1)

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In Episode 2, see how the resilient team picks themselves up from a not so perfect Day 1 performance and turns up the energy for Day 2.

Find out if ICE Lady Lightning reaches their goal of earning a 97.5 at one of the biggest competitions of the season.

Beyond The Routine: ICE Lady Lightning (Episode 2)

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8 Game Day Traditions From OU

View Full 2019 UCA/UDA Demo/Home Routines-Alabama Coverage

The University of Oklahoma is well known for their long lasting traditions and their strong fan base. These traditions have been around for many of years, and the cheerleaders at OU are a big reason for keeping those traditions alive today.

#BehindTheSeams At The Game Day Varsity Spirit Fashion Shoot

We had such a fun time shooting some of this season's most trendy gear with the cheerleaders and dancers from Texas State University and Del Valle High School! From Game Day staples to cozy fall add-ons and accessories, Varsity Spirit Fashion has you covered.

5 Facts About Costa Mesa High School

Costa Mesa High School is located in the heart of Orange County, California. As you can see in the two-part documentary West Coast Spirit: Costa Mesa High School, this team is full of school spirit, team traditions and amazing athletes and coaches.

Cheerleader's Choice All Star Insider: THE RESULTS

View Full 2019 Cheerleader's Choice: All Star Insider Coverage

The voting is over, and the time has come to announce the 2019 Cheerleader’s Choice: All Star Insider top five winners! We received over 26,000 votes with 20 teams making it to the final voting, and we are super excited to announce these teams.

LAST CHANCE: Cheerleader's Choice All Star Insider

View Full 2019 Cheerleader's Choice: All Star Insider Coverage

Time is almost up for you to vote for the 2019 Cheerleader’s Choice: All Star Insider! Twenty teams made it to the final voting step, and we have received over 21,000 votes so far! Tomorrow is the last day to cast your vote, so be sure to select your favorite team before 8 PM CT.

Cheerleader's Choice All Star Insider Voting Update

View Full 2019 Cheerleader's Choice: All Star Insider Coverage

The voting period for Cheerleader's Choice: All Star Insider is underway and 11,000 votes have been cast so far! Voting is open until August 8th at 8 PM and it’s up to you to decide who you want to see featured.

It's Time To Vote For Cheerleader's Choice: All Star Insider!

View Full 2019 Cheerleader's Choice: All Star Insider Coverage

It’s time to vote, vote, vote for your favorite All Star team for a chance to be featured on Varsity TV! 20 teams made it to the Cheerleader’s Choice All Star Insider voting poll, and we want to know who YOU would like to be highlighted.

Find Out Which Teams Earned A Bid To Nationals In Louisville

The NCA & NDA College Camp circuit continued this week in the Bluegrass state. Many of the nations top spirit squads, including a few national champions, made their way to the University of Louisville to learn new skills, perfect their technique and prepare for game day.

Competition Registration Is Now Open!

You may still be in a summer daze but competition season is just around the corner. Registration is now open and it's time to set your sights on the best season yet!

Behind The Scenes Look At NDA College Camp At SMU

View Full 2019 NCA-NDA College Camp Opening Rally SMU Coverage

NCA & NDA College Camp at Southern Methodist University may be over but the memories will last a lifetime, or at least for the rest of the season!