ICE Lady Lighting is a fan favorite in all star cheerleading and a heavy hitter in the Senior Small Level 5 division.

When they take the floor you know who they are, and when they leave the floor you're on your feet. They only have two performances and two minutes and thirty seconds to hit zero and make one last impression on the judges.

What's it like competing on one of the biggest stages in all star cheerleading? 

Find out in this two-part Varsity TV documentary as ICE Lady Lighting takes on one of the biggest competitions of their season - NCA All-Star Nationals.

Beyond The Routine: ICE Lady Lightning (Trailer)

In Episode 1, meet the ladies of ICE Lady Lightning and find out more about their season leading up to NCA learn what their goals are for the weekend.

 Follow the Senior Small Level 5 team through Day 1 of the championship in Dallas, TX.

Beyond The Routine: ICE Lady Lightning (Episode 1)

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In Episode 2, see how the resilient team picks themselves up from a not so perfect Day 1 performance and turns up the energy for Day 2. 

Find out if ICE Lady Lightning reaches their goal of earning a 97.5 at one of the biggest competitions of the season.

Beyond The Routine: ICE Lady Lightning (Episode 2)

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