Heading to Greenvale, New York, for the 2022 UCA Empire Regional? Get excited because New York teams will be debuting their routines in hopes of obtaining a bid to the 2023 UCA National High School Cheerleading Championship!

Who: School Cheerleaders

When: December 11, 2022

Where: CW Post Long Island University in Greenvale, NY 

Watch: LIVE on Varsity TV

Rebroadcast: Watch HERE

Venue Insider

The 2022 UCA Empire Regional is coming to  CW Post Long Island University in Greenvale, NY! Varsity TV is giving you an inside look at the competition plus we have a list of the best places to eat and things to do while you're in Greenvale! 

While in Greenvale, you can visit their Children's Museum, go on a NY food tour, and even go seal and whale watching! Here are the TOP 10 things to do in Greenvale after the competition.

Hungry after hitting your spirited routine? Greenvale has a variety of local restaurants that you don't want to miss out on!

The 2022 UCA Empire Regional is a qualifying event for high school teams to earn a bid to the UCA National High School Cheerleading Championship in Orlando, FL!

Bids Up For Grabs In New York

• 2023 UCA National High School Cheerleading Championship