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       4

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       3
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       3
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       1

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       5

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       26
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       24
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       14
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       6
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  • Conditioning

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       20
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       17
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       15
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       14
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       2

  • Content Type

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       49

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       2
    • Level 3
       2
    • Level 4
       2
    • Level 2
       1

  • Training Type

    • Workout
       18
    • Technique
       7
2:04
Inside Practice With The Ohio State University Cheerleaders
Sep 11, 2018
0:53
Execute Lifts Like The NDA Staff
Sep 10, 2018
0:25
Varsity All Star Level Legacy | Week 2: Level 4
Sep 10, 2018
0:28
Varsity All Star Level Legacy | Week 2: Level 3
Sep 10, 2018
0:31
Varsity All Star Level Legacy | Week 2: Level 2
Sep 10, 2018
0:33
Varsity All Star Level Legacy | Week 2 : Level 1
Sep 10, 2018
0:27
Varsity All Star Level Legacy | Week 1: Level 4
Sep 3, 2018
0:30
Varsity All Star Level Legacy | Week 1: Level 3
Sep 3, 2018
0:25
Varsity All Star Level Legacy | Week 1: Level 2
Sep 3, 2018
0:36
Varsity All Star Level Legacy | Week 1: Level 1
Sep 3, 2018
0:44
NDA Staff Tips For A Solid Switch Tilt
Aug 31, 2018
1:38
How To Incorporate Video Review In Practice Like OSU Dance
Aug 27, 2018