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51 Videos

• Performance Type

  • College dance-drill

     4

• Brand

  • UCA

     6

  • NDA

     3

  • NCA

     1

  • UDA

     1

• Brand Full Name

  • Universal Dance Association

     5

  • Universal Cheerleaders Association

     2

  • National Cheerleaders Association

     1

• Skill

  • Dance

     26

  • Stunts

     26

  • Tumbling

     24

  • Jumps

     14

  • Pyramids

     6

  • Choreography

     5

  • Transitions

     1
  More (+2)

• Conditioning

  • Workout

     20

  • Strength Training

     17

  • Endurance

     15

  • Flexibility

     14

  • Warmup/cooldown

     2

• Content Type

  • Training

     51

• Level

  • Level 1

     2

  • Level 3

     2

  • Level 4

     2

  • Level 2

     1

• Training Type

  • Workout

     18

  • Technique

     7
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