Varsity All Star Level Legacy | Week 4: Level 1

Varsity All Star Level Legacy | Week 4: Level 1

SKILLS

Running Tumbling:

Cartwheel - Back Walkover Switch Leg - Back Walkover (Opposite leg will start in front).

Running Tumbling Substitution:

Cartwheel - Back Walkover - Back Walkover Switch Leg.

Standing Tumbling:

Back Walkover Switch Leg (pause in the second split in a handstand) - Finish like the end of a front walkover.

Standing Tumbling Substitution:

Back Walkover (pause in split/handstand) - Forward Roll (finish standing up with both feet together).