Varsity All Star Level Legacy | Week 4: Level 3

Varsity All Star Level Legacy | Week 4: Level 3

SKILLS

Running Tumbling:

Punch Front step step Round Off Rebound - 1/2 turn step out - Round Off - Back Tuck.

Running Tumbling Substitution:

Punch Front (land on 2 feet) pause - Round Off - Back Tuck.

Standing Tumbling:

Pike Jump - Bounder - Dive Roll.

Standing Tumbling Substitution:

Toe Touch - Bounder.