picture of Skills With The Staff

It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

Execute Lifts Like The NDA Staff

Unlock this video, live events, and more with a subscription!

Get Started

Already a subscriber? Log In

Execute Lifts Like The NDA Staff

Sep 10, 2018

It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff'  technique series. 

Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

In this week's video, NDA Staff shares their tips to learning a Rubber Band.


Enjoy Everything Varsity TV Has To Offer!