It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.
Execute Lifts Like The NDA Staff
Sep 10, 2018
It's time to get your skills in check with Varsity TV's exclusive 'Skills With The Staff' technique series.
Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.
In this week's video, NDA Staff shares their tips to learning a Rubber Band.
Enjoy Everything Varsity TV Has To Offer!
- Binge-watch more than 80 episodes from original documentaries in our film library
- Start your seasons strong with the Varsity Fit Training Guide
- Enjoy the very best competition routines, replays, and documentaries with Varsity TV Live
- Browse through hundreds of schools with College Recruitment
- Find all of the tips, tricks, and ideas to Build Your Best Team
