ICE Lady Lighting is a fan favorite in all star cheerleading and a heavy hitter in the Senior Small Level 5 division.

An up-and-coming gym, Stars Vipers out of Shertz,Texas, is known for second to none technique and passionate coaches. When they take the floor you know who they are, and when they leave the floor you're on your feet. They only have two performances and two minutes and thirty seconds to hit zero and make one last impression on the judges...What's it like training with the Queen Cobras to take the mat one last time in their season's finale?

The biggest stage in all star cheerleading is in the heart of Dallas, Texas where the NCA All-Star National Championship challenges the best teams in the business. The World Cup Shooting Stars are the reigning champions from 2016, and are the sweethearts of the Level 5 Large All Girl division.

Go behind the scenes of Woodland Elite's Generals and Black Ops teams at an Oklahoma City competition. Follow the reigning Worlds Champion, Generals, as they strive for perfection in attempting upgrades to their routine and the Black Ops as they compete with hopes to secure a full paid bid to The Cheerleading Worlds.