That's a wrap from The Groove Experience in Nashville, Tennessee! From Youth Hip Hop to Open Kick, we were blown away by all the talent displayed here this weekend.

It's Championship Sunday here in Nashville, Tennessee and teams are taking the stage one last time with the hopes of being crowned a 2019 One Up National Champion.

The teams in the Level 4 Senior Medium Coed division were not messing around yesterday at One Up Nationals. All 5 teams in the division scored above a 95 with four of the five teams hitting zero-deduction routines.

More than 500 all star cheerleading teams of all levels graced the stage at the Gaylord Opryland Resort & Convention Center for Day 1 of One Up Nationals 2019 and the routines did not disapoint. 

The NCA & NDA College National Championship is just days away and college spirit squads everywhere are showcasing their routine in front of friends and family to prepare themselves to take on the Bandshell in Daytona.

All Star dancers have flooded to Nashville, Tennessee to showcase their best routines at One Up Nationals 2019. From Pom to Jazz to Hip Hop and Lyrical, the day has been full of breathtaking routines and creative choreography.

Premier Athletics is showing out for Day 1 of One Up Nationals 2019 with more than 70 teams in attendance.

One Up Nationals returns to Nashville, Tennessee this weekend after being held in Atlanta, Georgia for the past three years.

The 2019 One Up National Championship is here! The weekend's festivities will take place on March 30-31 at the beautiful Gaylord Opryland Resort & Convention Center in Nashville, Tennessee!

For the very first time, Varsity TV will be bringing you LIVE competition coverage from the 2019 One Up National Championship in Nashville, Tennessee! The two day event will be filled with cheer and dance teams all looking to be crowned champion.