Earn Your A+ in Organization


Make 2017 your year! Balancing practices, games and school work can be overwhelming. Here are few tips to help you stay organized and to supercharge this semester!

Get a planner and use it!

Write down every assignment, all due dates and test dates so you can stay on top of your work and avoid surprise tests in class. As soon as you get your practice schedule, grab your favorite pen and jot down the dates. Check your weekly calendar before bed and as soon as you wake up to help you plan for the day ahead.


Make to-do lists

Between practice, school and attempting to have a life -- there's a lot to do and so little time! Make daily and weekly to-do lists to make sure you get everything important done before you head to the movies or to hang out with friends. P.S. Don't forget to schedule in a nap here and there to help save your sanity!



Catch some zzz's

Not getting enough sleep hinders your focus and makes you less motivated to take on the day ahead. Make it a priority to go to bed earlier at night so you will be more productive when you wake up.

Spend an hour unplugged

With technology and instant access to social media and Netflix right at your fingertips, it's hard to get anything done during the day. Take at least one hour to unplug from technology and focus on getting things done on your to-do lists. Feel free to reward yourself for finishing your tasks by binge watching your favorite Netflix series!

De-clutter your desk, de-clutter your life

It's hard to study at your desk when you can't see it! Your desk should be a place of focus and motivation, not a catch-all for your dirty laundry. Spend some time to clean it up and get organized. Use file bins and other organizational tools to find a place for everything. Decorate with a motivational quote and a scented candle to make your desk a place that's personalized just for you.


Minimize Multitasking

Instead of giving 50% of our attention to two tasks, try focusing fully on each task at a time. When we concentrate on one thing at time we work more efficiently to finish the job faster and with better quality.

Venue Insider: The MAJORS 2018

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Heading to The MAJORS 2018? Get ready, because you're visiting the Indiana Convention Center & Lucas Oil Stadium in Indianapolis.

Next Weekend Is Going To Be MAJOR!


Want to watch the top Senior Level 5 teams from the most prestigious programs in the country? Then you don't want to miss the The MAJORS 2018 on Friday, January 26, in Indianapolis on Varsity TV. 

Meet The 2018 U.S. National Cheer Teams


Some of the most talented cheerleaders from across the United States traveled to Orlando, Florida to try out for the opportunity to represent the USA this April at the ICU World Championship. There were 115 cheerleaders who attended this year's selection process.

Memphis Rocked The House In Hip Hop Finals


The University of Memphis rocked the house today in division IA hip hop with a routine full of attitude! The Tigers want the title and they made that statement clear in finals at the 2018 UDA College National Championship this weekend in Orlando, Florida.

FSU Showcased Their Seminole Pride In Jazz Finals

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It's been an incredible of dance at the 2018 UCA & UDA College Cheerleading and Dance Team National Championship in Orlando, Florida, this weekend. Every finalist delivered breath-taking emotion that brought teams to the eyes of fans watching.

Who To Watch In DIA Finals At UCA College Nationals!


To college cheer fans it feels like Christmas morning, because it's finally time for one of the biggest nights of the year: the division IA finals at UCA & UDA Cheerleading and Dance Team National Championship in Orlando, Florida!

Shelton State Earns 11th Championship Title!


Shelton State earned their 11th national championship title at 2018 UCA & UDA College Cheerleading and Dance Team National Championship in Orlando, Florida, over the weekend.

Pom-Perfect Routines To Watch In Div. lA Finals


The pom division is always one of the most fun and exciting divisions at the college championship. This season, the division lA teams stepped up their game with some incredible, fast-paced, and skillful routines.

UNITY Brings UK Hip Hop Into Finals!


UNITY: That’s what the UK dance team signaled to fans as they finally debuted their 2018 UDA Nationals routine on stage in the new competition arena at Walt Disney World.

Once Again Goldy The Gopher Truly Goes Gold!


The University of Minnesota to take another gold home in the Division IA mascot competition by none other than Goldy the Gopher! Goldy has become an iconic character in the division as he continues to wow the crowd year after year with his hilarious and creative skit performance.