5 Tips For Being A Great cheerLEADER
Jul 26, 2021
Hi, Sarah Metts here!3 Ways To Be A Leader, Even If You're Not A Captain On Your Team
Jul 6, 2021
Heading into summer, you may be starting practice with your new team, how exciting! However that may look like for you and your program, dance and cheer teams across the US have one thing in common, leadership roles. These roles might be captains or routine leaders or secretaries. Regardless, all teams have them.USA's 5 Tips For The Most Memorable Cheer Camp Experience!
Jul 2, 2021
Whether this is your first time at cheer camp or your senior year camp finale, cheer camp can be an exciting yet intimidating time.10 Most-Watched Routines From The 2020-2021 Season
Jun 25, 2021
The 2020-2021 competition season has come to a close and we are still in awe of all the incredible performances we witnessed throughout the challenging year. Teams persevered through so much adversity just to make it to the competition mat this season and their routines were better than we could have ever imagined.What Cheer Taught Me: Christian Vias
Jul 29, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.What Cheer Taught Me: Dan Weaver
Jul 28, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.What Cheer Taught Me: Jocelyn Stephens
Jul 22, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.What Cheer Taught Me: Sarah Metts
Jul 15, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.Binge-Watch The Beyond The Routine Series On Varsity TV
Jul 13, 2020
Have you ever wanted to know exactly what it's like to compete at some of the biggest championship events in all star cheer?What Dance Taught Me: Brittani McLaurin
Jul 9, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.What Cheerleading Taught Me: Eugene Bodden
Jul 7, 2020
Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.7 Varsity TV Documentaries To Watch This Week
Jul 6, 2020
Summer is finally here and that means sunshine, camp, and all the free time to binge-watch your favorite tv shows and documentaries!Getting Back Into Practice? Here Are Some Steps To Take
Jun 4, 2020
Athletes all over the country are looking forward to getting back into the gym and doing what they love most! Before you get back into the swing of things, it is important to listen to your body and ease back into your routine.Perfect The Position: Backspot Edition
May 29, 2020
It's time to get your skills in check with the 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.5 Dance Skills To Perfect Over Summer Break
May 29, 2020
It's time to get your skills in check with the 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.