5 Dance Skills To Perfect Over Summer Break

It's time to get your skills in check with the 'Skills With The Staff' summer technique series. Join top instructional staff from across the Varsity Spirit brands to help enhance your skills with technique tips and helpful drills.

Today we are sharing our best tips to help elevate your dance choreography this summer!

1. Polish & Perfect Your Turn Sequences

Want to spin into the new season with flawless turn sequences? Check out these UDA Staff tips!

UDA Staff Tips For Flawless Turn Sequences

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2. Master A Show-Stopping Leg Extension

Get stretching and get to work because a gorgeous leg extension is sure to be a key moment in your next Jazz or Lyrical routine. Here are a few tips to make your leg extensions picture-perfect!

Tips To Get Picture Perfect Leg Extensions

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3. Get A Stage Ready Rubber Band

Working on a rubber band? The NDA Staff share 3 tips to getting it stage-ready!

3 Tips For A Stage Ready Rubber Band

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4. Perfect Your Switch Tilt

From the jump to your landing position, check out these NDA Staff tips for a solid switch tilt.

NDA Staff Tips For Switch Tilts

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5. Spring Into Summer With These Head Spring Tips

Looking to add another show-stopping skill to your resume? Check out these UDA staff tips!

UDA Staff Tips For Head Springs

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Watch The U.S. Finals Judges Choice Level 4, 5, & 6 Routines!

We had so much fun this weekend celebrating all the talented teams that took part in The U.S. Finals Virtual Championship!

Watch The U.S. Finals Judges Choice Level 3 Routines!

We had so much fun this weekend celebrating all the talented teams that took part in The U.S. Finals Virtual Championship!

Watch The U.S. Finals Judges Choice Level 1 Routines!

We had so much fun this weekend celebrating all the talented teams that took part in The U.S. Finals Virtual Championship!

Watch The U.S. Finals Judges Choice Level 2 Routines!

We had so much fun this weekend celebrating all the talented teams that took part in The U.S. Finals Virtual Championship!

What To Watch This Week On Varsity TV

Varsity TV will be decked out with stars and stripes this week because we're feeling patriotic! It's time to put on some red, white, and blue because it's USA Week on Varsity TV!

First-Year Program Looking For A U.S. Finals Win

Fly High Cheer and Tumble is a first-year program with 120 athletes in Delaware looking to earn a big win this weekend with The U.S. Finals Virtual Championship. 

Fair Lawn Cheer Army Hopes To End The Season Strong

Over the last 15 years, Fair Lawn Cheer Army has brought more than 16 national championship titles home to New Jersey and they are looking to add a few more wins to their resume this weekend with The U.S. Finals Virtual Championship.

Mini Eclipse & Cosmic Rays Are Ready To Take On The U.S. Finals

Judging for The U.S. Finals Virtual Championship is underway, and we can’t wait to find out which talented programs are taking home the top spot in 2020.

5 Things Ryan Martin O'Connor Has Accomplished In Her Cheer Career

Big news college cheer fans! Ryan Martin O'Connor has been named the new head cheerleading coach for the 24-time UCA National Champions, The University of Kentucky Wildcats.

Happy Olympic Day!

All around the world, Olympic Day celebrations take place on June 23 to commemorate the birth of the modern-day Olympic Games in 1894. Today, people celebrate this special day by honoring the Olympic's three pillars “move”, “learn” and “discover”.