Tomorrow · 1:00 PM UTC
CHEERSPORT Oaks Classic
Tomorrow · 1:30 PM UTC
UCA/UDA Bluegrass Regional
Tomorrow · 2:00 PM UTC
JAMfest San Antonio Classic
Tomorrow · 2:30 PM UTC
UCA Tennessee Extreme Regional
Nov 24, 1:00 PM UTC
REBROADCAST: UCA/UDA Bluegrass
Nov 24-25, 1:30 PM UTC
REBROADCAST: CHEERSPORT Oaks Classic
Nov 24, 2:00 PM UTC
JAMfest Lexington Classic
Nov 24, 2:30 PM UTC
REBROADCAST: JAMfest SA Classic
Nov 24, 3:00 PM UTC
REBROADCAST: UCA Tennessee Extreme
Nov 24, 3:00 PM UTC
ASC King of the Jungle Nashville
Nov 24, 3:00 PM UTC
UCA Southwest Regional
Nov 25, 2:00 PM UTC
REBROADCAST: JAMfest Lexington Classic
Nov 25, 3:00 PM UTC
REBROADCAST: UCA Southwest
Nov 25, 3:00 PM UTC
REBROADCAST: ASC King of the Jungle Nash
Dec 7, 1:00 PM UTC
UCA/UDA Smoky Mountain Champs

Building Your Best Team

Building Your Best Team

Drills

Drills

As we all know, drills get skills! In this tab, you will find different drills and techniques to help better your team on a more athletic level.

Skills With The Staff

The UCA, UDA, NCA and NDA staff tell us all about perfecting and gaining skills. Find your position and get to working!

Top Girls

Perfect The Position With Tips From Top NCA Staff 

Staff's Best Tips For All Girl Top Girls 

UCA's Top Girl Secrets 

Base & Back Spot

Speed Is Power 

Generate Power While Stunting 

UCA's Top Back Spot Technique Tips 

Dance

Head Spring Tips 

Tips For Flawless Turn Sequences 

Picture Perfect Leg Extensions 

Perfect Your Floor Work 

Jump Technique Tips 

Choreography

Elevate Your Choreography 



Event Info
Welcome to the Building Your Best Team event hub! Here you will find all the tips, tricks and ideas when it comes to bettering your spirit squad throughout the season. Coverage on Team Bonding, Game Day, Drills and MORE will be sorted throughout the tabs, so continue to check back for more exciting content!
Show More