Mar 14-16, 1:00 PM UTC

REBROADCAST: UCA UDA All Star National

  Mar 14-16, 7:30 PM UTC

REBROADCAST: Spirit Fest Grand National

  Mar 15-16, 12:00 PM UTC

REBROADCAST: GROOVE Dance Grand Nationa

  Mar 15-16, 1:00 PM UTC

REBROADCAST: Cheer Power Grand National

  Mar 14-16, 9:00 PM UTC

REBROADCAST: USA All Star Cheer Super N

  Mar 14-16, 3:00 PM UTC

REBROADCAST: USA Dance Nationals

  Mar 15-16, 1:00 PM UTC

REBROADCAST: Power Dance Grand National

Mar 21-22, 12:00 PM UTC

Athletic Championships Atlanta Natls

Mar 21, 12:00 PM UTC

CHEERSPORT Toms River Classic

Mar 21-22, 12:00 PM UTC

CANAM Grand Nationals

Mar 22, 12:00 PM UTC

REBROADCAST: CHEERSPORT Toms River Clas

Mar 22-23, 12:00 PM UTC

REBROADCAST: Athletic Championships Atl

Mar 22-23, 12:00 PM UTC

REBROADCAST: CANAM Grand Nationals

Mar 27-29, 6:00 PM UTC

One Up Grand Nationals

Mar 27, 11:00 PM UTC

The Ultimate Battle

VARSITY FIT: Week 8, Ex 16, Tabata

View All Varsity Fit Training Guide
Sep 7, 2017 by Varsity TV
VARSITY FIT: Week 8, Ex 16, Tabata

VARSITY FIT TRAINING GUIDE RESOURCES:


FIT TEST | WARM UP | COOL DOWN | VIEW ALL WORKOUTS | WORKOUT OUTLINE

Enjoy Everything Varsity TV Has To Offer!

  • Binge-watch more than 80 episodes from original documentaries in our film library
  • Start your seasons strong with the Varsity Fit Training Guide
  • Enjoy the very best competition routines, replays, and documentaries with Varsity TV Live
  • Browse through hundreds of schools with College Recruitment
  • Find all of the tips, tricks, and ideas to Build Your Best Team

    Tags:

  • Training
  • Workout
  • Stunts
  • Jumps
  • Tumbling
  • Dance
  • Strength Training
  • Endurance
  • All Star
  • School
  • Cheer
  • Skills and Drills
Customer Support
Careers
FAQ
About FloSports
California Privacy Policy
Privacy Policy
Terms of Use
Cookie Preferences / Do Not Sell or Share My Personal Information

©2006 - Present FloSports, Inc. All rights reserved.