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ACP Columbus Grand Nationals
  Mar 24-26, 8:45 PM UTC
ACDA Reach the Beach Grand Nationals
  Mar 24-26, 9:00 PM UTC
Spirit Sports Battle at the Beach Myrtle
  Mar 24-25, 2:00 PM UTC
The American Championships Salt Lake Cit
  Today · 12:00 PM UTC
Athletic Fort Walton Beach Nationals
  Today · 12:00 PM UTC
REBROADCAST: The American Championships
Today · 8:45 PM UTC
REBROADCAST: ACDA Reach the Beach Grand
Tomorrow · 12:00 PM UTC
REBROADCAST: Athletic Fort Walton Beach
Tomorrow · 1:00 PM UTC
REBROADCAST: ACP Columbus Grand Nationa
Tomorrow · 9:00 PM UTC
REBROADCAST: Spirit Sports Battle at th
Mar 31-Apr 2, 10:00 PM UTC
The Regional Summit: West
Mar 31-Apr 2, 10:00 PM UTC
One Up Grand Nationals
Apr 1, TBD
The U.S. Finals: Buffalo
Apr 1-2, TBD
The Regional Summit: Northeast
Apr 1-2, TBD
The U.S Finals Pensacola
Full Schedule
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VARSITY FIT: Week 7, Ex 13, Balance

VARSITY FIT: Week 7, Ex 13, Balance

Aug 30, 2017

VARSITY FIT TRAINING GUIDE RESOURCES:


FIT TEST | WARM UP | COOL DOWN | VIEW ALL WORKOUTS | WORKOUT OUTLINE

Enjoy Everything Varsity TV Has To Offer!

    VARSITY FIT: Week 7, Ex 13, Balance
    1:33
    VARSITY FIT: Week 7, Ex 13, Balance

    Aug 30, 2017

    Outstanding Achievement In Stunts: Level 5
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    Outstanding Achievement In Stunts: Level 5

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 4
    1:59
    Outstanding Achievement In Stunts: Level 4

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 6
    0:54
    Outstanding Achievement In Stunts: Level 6

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 3
    2:04
    Outstanding Achievement In Stunts: Level 3

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 2
    1:47
    Outstanding Achievement In Stunts: Level 2

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 1
    2:05
    Outstanding Achievement In Stunts: Level 1

    Jun 12, 2020

    The Summit Celebration: Outstanding Achievement In Stunts
    10:06
    The Summit Celebration: Outstanding Achievement In Stunts

    Jun 12, 2020

    Inside Practice With The Shelton State Bucs
    3:04
    Inside Practice With The Shelton State Bucs

    Aug 17, 2018

    Shrugging Your Way To Success
    0:59
    Shrugging Your Way To Success

    Jul 6, 2018

    Perfect The Position With Tips From Top NCA Staff
    0:38
    Perfect The Position With Tips From Top NCA Staff

    Sep 25, 2017

    NCA Staff Tips To Conquer New Body Positions
    0:53
    NCA Staff Tips To Conquer New Body Positions

    Sep 25, 2017

    Learn How To Generate Power While Stunting
    0:47
    Learn How To Generate Power While Stunting

    Sep 25, 2017

    VARSITY FIT: Week 8, Ex 16, Tabata
    1:32
    VARSITY FIT: Week 8, Ex 16, Tabata

    Sep 7, 2017

    VARSITY FIT: Week 8, Ex 15, Upper Body Power
    1:33
    VARSITY FIT: Week 8, Ex 15, Upper Body Power

    Sep 7, 2017