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The Regional Summit: West
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One Up Grand Nationals
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VARSITY FIT: Week 8, Ex 15, Upper Body Power

VARSITY FIT: Week 8, Ex 15, Upper Body Power

Sep 7, 2017

VARSITY FIT TRAINING GUIDE RESOURCES:


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    VARSITY FIT: Week 8, Ex 15, Upper Body Power
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    VARSITY FIT: Week 8, Ex 15, Upper Body Power

    Sep 7, 2017

    Outstanding Achievement In Stunts: Level 5
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    Outstanding Achievement In Stunts: Level 5

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    Outstanding Achievement In Stunts: Level 4
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    Outstanding Achievement In Stunts: Level 4

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 6
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    Outstanding Achievement In Stunts: Level 6

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 3
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    Outstanding Achievement In Stunts: Level 3

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 2
    1:47
    Outstanding Achievement In Stunts: Level 2

    Jun 12, 2020

    Outstanding Achievement In Stunts: Level 1
    2:05
    Outstanding Achievement In Stunts: Level 1

    Jun 12, 2020

    The Summit Celebration: Outstanding Achievement In Stunts
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    The Summit Celebration: Outstanding Achievement In Stunts

    Jun 12, 2020

    Inside Practice With The Shelton State Bucs
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    Inside Practice With The Shelton State Bucs

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    Shrugging Your Way To Success
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    Shrugging Your Way To Success

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    Perfect The Position With Tips From Top NCA Staff
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    Perfect The Position With Tips From Top NCA Staff

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    NCA Staff Tips To Conquer New Body Positions
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    NCA Staff Tips To Conquer New Body Positions

    Sep 25, 2017

    Learn How To Generate Power While Stunting
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    Learn How To Generate Power While Stunting

    Sep 25, 2017

    VARSITY FIT: Week 8, Ex 16, Tabata
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    VARSITY FIT: Week 8, Ex 16, Tabata

    Sep 7, 2017

    VARSITY FIT: Week 7, Ex 13, Balance
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    VARSITY FIT: Week 7, Ex 13, Balance

    Aug 30, 2017