Dec 12-14, 3:00 PM UTC

Encore Grand Nationals

  Dec 13-14, 1:00 PM UTC

ASC Battle Under the Big Top Grand Natls

  Dec 13-14, 1:00 PM UTC

Encore Philly Showdown

  Dec 13-14, 2:00 PM UTC

Nation's Choice Grand Nationals

  Dec 13-14, 2:00 PM UTC

America's Best Grand Nationals

  Dec 13-14, 2:00 PM UTC

SC Dance Grand Natls & Cheer Natls

  Today · 2:00 PM UTC

NCA Holiday Classic

  Dec 13-14, 1:00 PM UTC

Aloha Gatlinburg Showdown

  Today · 1:30 PM UTC

REBROADCAST: UCA Florida Regional

  Dec 13-15, 3:00 PM UTC

REBROADCAST: Encore Grand Nationals

  Today · 1:00 PM UTC

REBROADCAST: NCA State of Texas Regiona

  Today · 2:00 PM UTC

REBROADCAST: SC Dance Grand Natls Chee

  Today · 1:00 PM UTC

REBROADCAST: ASC Battle Under the Big T

  Today · 1:00 PM UTC

REBROADCAST: Encore Philly Showdown

Varsity Fit: Week 2, EX 4, Power Core

View All Varsity Fit Training Guide
Jul 20, 2017 by Varsity TV
Varsity Fit: Week 2, EX 4, Power Core

VARSITY FIT TRAINING GUIDE RESOURCES:


FIT TEST   |   WARM UP   |   COOL DOWN   |   VIEW ALL WORKOUTS

Enjoy Everything Varsity TV Has To Offer!

  • Binge-watch more than 80 episodes from original documentaries in our film library
  • Start your seasons strong with the Varsity Fit Training Guide
  • Enjoy the very best competition routines, replays, and documentaries with Varsity TV Live
  • Browse through hundreds of schools with College Recruitment
  • Find all of the tips, tricks, and ideas to Build Your Best Team

    Tags:

  • Training
  • Workout
  • Stunts
  • Jumps
  • Tumbling
  • Dance
  • Strength Training
  • Flexibility
  • Endurance
  • All Star
  • School
  • Cheer
  • Skills and Drills
Customer Support
Careers
FAQ
About FloSports
California Privacy Policy
Privacy Policy
Terms of Use
Cookie Preferences / Do Not Sell or Share My Personal Information

©2006 - Present FloSports, Inc. All rights reserved.