Stay Active With The Varsity Fit Training Guide!

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Stuck inside and looking for a way to stay active and healthy? Then look no further because the Varsity Fit Training Guide is here to make fitness fun and easy! 

With Varsity Fit, you'll have access to a fitness guide created specifically for cheerleaders and dancers that you can do in the comfort of your own home! 

Get FIT With The Varsity Fit Training Guide!


Keep your body performance-ready and work up a sweat with 16 custom-made workouts that will help you build muscle, increase flexibility, and master balance.

It's no secret to be a part of a cheer or dance team you need some serious strength, balance, and endurance; now you have access to a program carefully crafted just for you! 

The Varsity Fit Training Guide is designed in an easy-to-use format with workouts you can do anywhere, anytime. The challenges start small as you build strength, then the program ramps up to keep your body challenged and take your skills to the next level! 

It's perfect for every fitness level and each workout has a corresponding technique video jam-packed with instructional tips to ensure proper technique. 

By the end of the eight weeks, your fitness progress will be undeniable, but don't take our word for it! Make sure to do the Varsity Fit Test before and after to see how much you have improved.

Take The Fit Test & Get Started Today!

Take The Varsity Fit Test


Get Social With The #VarsityFit Challenge

Grab your friends, teammates and coaches (we believe in you!) and take on the #VarsityFit Challenge.

UCA & UDA College National Championship Moved To April 2021

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Big news college cheer and dance fans! The 2021 UCA & UDA College Cheerleading and Dance Team National Championship, typically held every year in January, is moving to the spring!

WATCH: 2020 NCA & NDA November Virtual Championship

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This season might look a little different, but Varsity TV is determined to bring the same great NCA & NDA championship atmosphere you have come to know safely and virtually to you in this virtual championship.

WATCH: 2020 Varsity All Star Virtual Competition Series: Event V

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The 2020 Varsity All Star Virtual Competition Series is unique in the way that it allows your athletes to start their season from the comfort of your gym all while still getting the chance to earn bids to the End-Of-Season Championship events!

Watch The Routines That Earned The First Summit Bids Of The Season

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That's a wrap for the first bid event of the season! 

Weekend Watch Guide: October 30-31

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This weekend is full of all star action that you don't want to miss!

WATCH FREE: Cheerleader's Choice All Star Insider Live Reveal

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This week you are in for a treat as we are only days away from announcing the five winners of the 2020 Cheerleader's Choice: All Star Insider LIVE for the very first time! You're not going to want to miss out on the excitement starting at 4 PM CST on Friday, October 30th.

10 PREP, Novice & Rec Routines To Relive From Event I

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The 2020 Varsity All Star Virtual Competition Series is finally here and we are so excited to kick start the 2020-2021 event season with so many incredible programs from around the nation.

LAST CHANCE: Vote For Cheerleader's Choice

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Only a few more days remain for you to vote for your favorite team for the 2020 Cheerleader's Choice: All Star Insider! 20 stand-out programs made it to the voting portion and only five will be named winners.

6 ACE Teams That Are Sure To Impress This Weekend

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The 2020 ACE Cheer Company Showcase is just days away and we can't wait to Meet The Tribe!

Meet Chase: Spirit Of Texas Royalty

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We are only a few days away from the release of Varsity TV's newest documentary Beyond The Routine: Spirit Of Texas Royalty! Let's meet one of the athletes we will see throughout Royalty's journey at the 2020 NCA All-Star Nationals.