1. What Cheer Taught Me: Christian Vias

    What Cheer Taught Me: Christian Vias

    Jul 29, 2020

    Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.

  2. What Cheer Taught Me: Dan Weaver

    What Cheer Taught Me: Dan Weaver

    Jul 28, 2020

    Most cheerleaders and dancers join a team at a young age just looking for a hobby or an afterschool activity. But after years of practicing, conditioning, long game days, and competition weekends, these athletes look back on the hours spent with their teammates and realize that cheer and dance taught them a lot more than just the skills they learned on the mat.

  3. Start Your New Year With The Varsity Fit Training Guide!

    Start Your New Year With The Varsity Fit Training Guide!

    Dec 22, 2019

    2020 is here and everyone is ready to set their resolutions in motion and get healthy and fit in the New Year. This year, make fitness fun as you follow along with the Varsity Fit Training Guide! 

  4. Don't Let Winter Break Put A Freeze On Your Skills

    Don't Let Winter Break Put A Freeze On Your Skills

    Dec 18, 2019

    It's easy to let the cold weather and fantastic feasts turn you into a couch potato over the holidays. But don't let the winter break put a freeze on your skills. Here are a few tips to help you keep your skills up over break.

  5. CheerForce Nfinity Honors Fallen Athlete With Moving Performance

    CheerForce Nfinity Honors Fallen Athlete With Moving Performance

    Feb 4, 2019

    This Sunday, CheerForce San Diego honored a fallen athlete with an incredible display of courage, resilience and solidarity at the Spirit Sports: Duel In The Desert competition in Palm Springs, CA.

  6. Road To Rome And London: Social Recap

    Road To Rome And London: Social Recap

    Jan 4, 2019

    On New Year's Day, cheerleaders, dancers and drum majors from all over the United States rung in the new year in two of the most amazing places on Earth!