May 14-Jun 30, 2019
The Varsity Fit Training Guide is for cheerleaders and dancers looking to increase their physical fitness. Created by cheer and dance professionals, this series of workouts will help to improve physical fitness with skill progression in mind - strengthen your body, strengthen your skills!
VARSITY FIT: Week 8, Ex 15, Upper Body Power
Sep 7, 2017
VARSITY FIT TRAINING GUIDE RESOURCES:
Enjoy Everything Varsity TV Has To Offer!
- Binge-watch more than 80 episodes from original documentaries in our film library
- Start your seasons strong with the Varsity Fit Training Guide
- Enjoy the very best competition routines, replays, and documentaries with Varsity TV Live
- Browse through hundreds of schools with College Recruitment
- Find all of the tips, tricks, and ideas to Build Your Best Team